Diabetic-Friendly Jackfruit Roti
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Ingredients:
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Whole wheat flour: 1 cup
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Meridian Jackfruit Powder: 2–3 tbsp
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Warm water: as needed
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Salt: a pinch
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Ghee: 1 tsp (optional)
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Steps
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Mix wheat flour, jackfruit powder, and salt.
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Add warm water gradually; knead soft dough (7–8 minutes).
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Rest 10 minutes; roll thin rotis.
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Cook on hot tawa; brush with ghee if desired.
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Tips: Start with 2 tbsp powder; increase to taste; pairs with dal or curd.